Monday, November 16, 2009

The Winds of Change

I just watched a news item on TV about working out and losing weight. Generally, I would ignore those items because I had no desire to exercise, but now that I am back into doing all those good things for me, I watched. I was glad to see that, according to this, I am doing the good stuff. I am walking much, much more, and I am using an exercise ball to help me out in my workouts (side note – I have to say that I love my exercise ball! It makes my workouts so much easier!) I am feeling some change, even though I have only been doing this for a little over a week.

Funny how a little change to my life can make me feel so much better! I know that have some big life changes coming down the line, and I feel that by doing these little changes, I am preparing for the big change. And just knowing that the winds of change are blowing in my life makes me feel so much better. I still feel weighed down with sadness over the breakup, but there is this part of me that I can see inside that is bright and shining and is buoyed by all the positive changes.

I don't exactly know how this big change will happen. I am going to try to stay out of its way and let it happen. What I know is that I need to put things in place to make it happen, do the work, even if it's just little things. They all add up.

Do I sound a bit more excited? I am!

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